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o/t - i gots to drop 15-20 lbs
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Cookdcokehop
Posts: 22452
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Joined: 3/25/2005
Member: #880
USA
7/5/2005  7:25 PM
What is A vegan? A vegeterian?
AUTOADVERT
rvhoss
Posts: 24943
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Switzerland
7/5/2005  7:27 PM
Posted by Cookdcokehop:

What is A vegan? A vegeterian?

A vegan is someone that eats nothing that is or has been alive...they are vegetarians that avoid additional things like Honey and milk.


http://www.vegan.org/FAQs/

[Edited by - rvhoss on 07/05/2005 19:28:35]
all kool aid all the time.
Killa4luv
Posts: 27768
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Member: #261
USA
7/5/2005  8:36 PM
After me and Dj went to the draft, I saw those pictures and was horrified!! I thought to myself, is this what people see when they look at me? I have always been very athletic, in spite of being overweight, but in the past week, I have hit that treadmill up for 60 minutes twice. Enough of the bullshyt, I'm losing some ****ing weight!
LongIslandKnicksFan
Posts: 21187
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Member: #496
USA
7/5/2005  8:37 PM
I use fitday.com and fruits and veggies amount for all of my protein...No meat, dairy, or cooked, proceessed foods enter my body.

Carbs - 80 percent
Fat 10 percent
Protein 10 percent

I have been working out with doing this for a while and my blood pumps better through my veins, and my body is more flexible, I get more pumped when I work out, more energy, etc.
mattshaw78
Posts: 20901
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Joined: 6/23/2005
Member: #915
7/12/2005  7:57 AM
Posted by djsunyc:

cool - this thread has been resurrected.

it's now after july 4th weekend and i've been around 175-178 for the past month or so. i feel GREAT.

now, i did lose alot of muscle mass since i've only been doing cardio and this week actually begins my return to the weight program - twice a week, full body. so i may get some lbs back on but it'll be in the right places and my body shape will get even better.

mattshaw, was that you i saw in the "darren's dance groove" video?


sorry to say no
BlueSeats "I like anyone who can make Lebron cry. Melo seems to do it a lot."
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o/t - i gots to drop 15-20 lbs
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