[ IMAGES: Images ON turn off | ACCOUNT: User Status is LOCKED why? ]

Game Thread: Knicks Pistons Motor City Mayhem, Amar'e for 50! 7:30 PM (ET), March 6
Forum Index  ›  NY Knicks Forum
Page 5 of 11 « First‹ Previous 3  4  5  6  7 Next ›Last »
« Reply To Topic
Author Thread
nyk4ever
Posts: 41010
Alba Posts: 12
Joined: 1/12/2005
Member: #848
USA
3/6/2013  8:20 PM
does anyone think woodson is payging attention to amears performance tonight?
"OMG - did we just go on a two-trade-wining-streak?" -SupremeCommander
AUTOADVERT
NYDiva
Posts: 21168
Alba Posts: 0
Joined: 11/14/2012
Member: #4387
3/6/2013  8:20 PM
CAMBY SIGHTING!!!!!!!
playa2
Posts: 34922
Alba Posts: 15
Joined: 5/15/2003
Member: #407
3/6/2013  8:21 PM
Low post game , allows everyone to play their normal position. Knicks are playing well and Mike Breen can't complain tonight...I love it.
JAMES DOLAN on Isiah : He's a good friend of mine and of the organization and I will continue to solicit his views. He will always have strong ties to me and the team.
ScoreBot
3/6/2013  8:25 PM 
2nd Qtr 5:52
DET 25 NYK 38
kip3f
Posts: 20227
Alba Posts: 3
Joined: 10/11/2004
Member: #762
3/6/2013  8:25 PM
IronWillGiroud wrote:
IronWillGiroud wrote:
kip3f wrote:
IronWillGiroud wrote:i'm designing my Second Program for 2013 (strength training), only 4 lifts in abbreviated, 2 a week sessions all under 30 minutes, and i'm gonna get SICK GAINS, bet on it

anyway,

so i'm not near a tv, can you tell me what is the story right now with our team!?!?

What lifts are you doing?

squat 20 reps,

bench,

deadlift

and barbell curl (i know, soft, but it's my one indulgence in the gym)

alternating sessions:

1.

squat 20 reps
bench

2.

deadlift
curl

If you're only going to do 4 lifts, then you might substitute pull-ups instead of curls ... still works biceps but also get back work too. If you're not strong enough to do them unassisted then you can do assisted negatives (if you have access to a gym with assisted pull-up machine).
knicks1248
Posts: 42059
Alba Posts: 1
Joined: 2/3/2004
Member: #582
3/6/2013  8:26 PM
our 3 pgs on the court together, anybody have a issue with this
ES
playa2
Posts: 34922
Alba Posts: 15
Joined: 5/15/2003
Member: #407
3/6/2013  8:26 PM
One thing you can't count on when Prigs plays is he makes the opposing team play defense because he makes the ball move. He was a pg overseas and won multiple championships as the starting pg. He knows how to play the game !
JAMES DOLAN on Isiah : He's a good friend of mine and of the organization and I will continue to solicit his views. He will always have strong ties to me and the team.
IronWillGiroud
Posts: 25207
Alba Posts: 0
Joined: 10/17/2012
Member: #4359
3/6/2013  8:27 PM
kip3f wrote:
IronWillGiroud wrote:
IronWillGiroud wrote:
kip3f wrote:
IronWillGiroud wrote:i'm designing my Second Program for 2013 (strength training), only 4 lifts in abbreviated, 2 a week sessions all under 30 minutes, and i'm gonna get SICK GAINS, bet on it

anyway,

so i'm not near a tv, can you tell me what is the story right now with our team!?!?

What lifts are you doing?

squat 20 reps,

bench,

deadlift

and barbell curl (i know, soft, but it's my one indulgence in the gym)

alternating sessions:

1.

squat 20 reps
bench

2.

deadlift
curl

If you're only going to do 4 lifts, then you might substitute pull-ups instead of curls ... still works biceps but also get back work too. If you're not strong enough to do them unassisted then you can do assisted negatives (if you have access to a gym with assisted pull-up machine).

that's pretty on point from everything i understand, and a great idea, i'm gonna sub the curls for assisted negatives

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
IronWillGiroud
Posts: 25207
Alba Posts: 0
Joined: 10/17/2012
Member: #4359
3/6/2013  8:29 PM
IronWillGiroud wrote:
kip3f wrote:
IronWillGiroud wrote:
IronWillGiroud wrote:
kip3f wrote:
IronWillGiroud wrote:i'm designing my Second Program for 2013 (strength training), only 4 lifts in abbreviated, 2 a week sessions all under 30 minutes, and i'm gonna get SICK GAINS, bet on it

anyway,

so i'm not near a tv, can you tell me what is the story right now with our team!?!?

What lifts are you doing?

squat 20 reps,

bench,

deadlift

and barbell curl (i know, soft, but it's my one indulgence in the gym)

alternating sessions:

1.

squat 20 reps
bench

2.

deadlift
curl

If you're only going to do 4 lifts, then you might substitute pull-ups instead of curls ... still works biceps but also get back work too. If you're not strong enough to do them unassisted then you can do assisted negatives (if you have access to a gym with assisted pull-up machine).

that's pretty on point from everything i understand, and a great idea, i'm gonna sub the curls for assisted negatives

no, no assisted, i'm gonna do hangs, where you jump to it and hang then slowly lower yourself down, that's the quickest way to develop the first real pull up,

also i don't do gyms, i have a bar, plates and a squat stand in my garage, old school style, and i have a couple adjustable dumbbells for snatches and cleans and presses

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
ScoreBot
3/6/2013  8:30 PM 
2nd Qtr 4:21
DET 29 NYK 40
IronWillGiroud
Posts: 25207
Alba Posts: 0
Joined: 10/17/2012
Member: #4359
3/6/2013  8:30 PM
ScoreBot wrote:
2nd Qtr 4:21
DET 29 NYK 40

nice

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
NYDiva
Posts: 21168
Alba Posts: 0
Joined: 11/14/2012
Member: #4387
3/6/2013  8:30 PM
Love seeing Camby playing again, I really do.
knicks1248
Posts: 42059
Alba Posts: 1
Joined: 2/3/2004
Member: #582
3/6/2013  8:31 PM
wtf shump, last season thats a blow by
ES
IronWillGiroud
Posts: 25207
Alba Posts: 0
Joined: 10/17/2012
Member: #4359
3/6/2013  8:31 PM
NYDiva wrote:Love seeing Camby playing again, I really do.

I'm not near a tv what's he doing?

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
yellowboy90
Posts: 33942
Alba Posts: 0
Joined: 4/23/2011
Member: #3538
3/6/2013  8:31 PM
Shump should stick to spot ups
misterearl
Posts: 38786
Alba Posts: 0
Joined: 11/16/2004
Member: #799
USA
3/6/2013  8:32 PM
Huh?

nyk4ever wrote:does anyone think woodson is payging attention to amears performance tonight?

Of course not. Woodson is sitting on the bench texting his buddies.

once a knick always a knick
misterearl
Posts: 38786
Alba Posts: 0
Joined: 11/16/2004
Member: #799
USA
3/6/2013  8:33 PM
Absolutely

NYDiva wrote:Love seeing Camby playing again, I really do.

Marcus Camby makes us better. Much better.

Stay healthy my friend

once a knick always a knick
ScoreBot
3/6/2013  8:35 PM 
2nd Qtr 2:34
DET 31 NYK 42
NYDiva
Posts: 21168
Alba Posts: 0
Joined: 11/14/2012
Member: #4387
3/6/2013  8:35 PM
IronWillGiroud wrote:
NYDiva wrote:Love seeing Camby playing again, I really do.

I'm not near a tv what's he doing?

He's being active inside. So far he's grabbed an offensive board, got fouled, hit both foul shots. Just good to see him out there.
MSG3
Posts: 22788
Alba Posts: 4
Joined: 2/2/2009
Member: #2476
USA
3/6/2013  8:35 PM
IronWillGiroud wrote:
NYDiva wrote:Love seeing Camby playing again, I really do.

I'm not near a tv what's he doing?

Knicks should be up by 20 but have about 15 turnovers so are only up 11.
Page 5 of 11 « First‹ Previous 3  4  5  6  7 Next ›Last »
« Reply To Topic
Game Thread: Knicks Pistons Motor City Mayhem, Amar'e for 50! 7:30 PM (ET), March 6
Forum Index  ›  NY Knicks Forum

©2001-2025 ultimateknicks.comm All rights reserved. About Us.
This site is not affiliated with the NY Knicks or the National Basketball Association in any way.
You may visit the official NY Knicks web site by clicking here.

All times (GMT-05:00) Eastern Time.

Terms of Use and Privacy Policy