EnySpree wrote:Michael6835 wrote:P90x
5'9
started at 183.
currently at 153
I can see abs coming in and toned, i do have to admit with my schedule, I am working a modified P90 schedule. With me its more like P180x, but hey better to do something than nothing
most people that really stick to p90x seem to all shed about 30lbs. good work bro.
153 is light to me at 5'9". why did you want to lose that much weight.
I'm 186lbs as of this morning...I'm trying to hover around 175-185lbs...my concern now is body fat and becoming more functionally strong. I'm trying to be able to punch someone really hard and be able to run like the wind if I don't knock them out, lol
Back in College I was lifting heavy weights and was pretty strong and i weighed about 180, not cut. Well 6 years out of college, i was hovering around the same weight and wasn't working out. i had to do something as I didn't want to let myself go.
So I started P90x and started watching how i was eating. I've lost the weight over the course of 1year.
I really DONT want to lose any more weight, as I feel comfortable and confident at this size. I'd like to really push hard and get my abs to pop. It's crazy, cause I feel like i'm right there. I've been hitting Plyo and kenpo twice as hard for that reason.
