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Melo fasting to get clarity???
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Nalod
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1/14/2013  8:52 AM
Im intrigued. Can anyone link a good article or site that outlines fasting. Im curious. Can't say I have the discipline but if I knew it was safe (me got a heart thing)then I might consider it.

Obviously the key is to stay hydrated.

AUTOADVERT
DurzoBlint
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1/14/2013  9:04 AM
Nalod wrote:Im intrigued. Can anyone link a good article or site that outlines fasting. Im curious. Can't say I have the discipline but if I knew it was safe (me got a heart thing)then I might consider it.

Obviously the key is to stay hydrated.

even though I am a Christian, my father was Muslim and one of the things I adopted from him was Fasting during Ramadam. We'd eat nothing but fruits and vegetables and drank only water. If done right, you do feel some weakness, especially during the first 5days or so but, towards the end you can definitely feel the difference in your body. You just feel THAT much healthier and lighter of spirit. Its hard to describe to someone who hasn't gone through it themselves. Afterwards, I'd be (for a while at least) more careful about what I put into my body.

the fact that you can't even have an unrelated thread without some tool here bringing him up make me think that rational minds are few and far between. Bunch of emotionally weak, angst riddled people. I mean, how many times can you argue the same shyt
jrodmc
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1/14/2013  9:52 AM
Melo stops eating and the board is affected. It's like that theory that butterfly wings flapping in the Pacific cause hurricanes in London.

Bonn will be providing statistical analysis (insert beavis and butthead laughing gif] and related sabremetrics on the colon cleansing benefits/athletic performance enhancements of non-religious fasting.
Nalod to experience an out of body, food depravation experience. Film [provided by playa2] at 11.
tkf will start praying to his god that Melo actually develops some sort of bowel dysfunction that will actually cause him to defecate on himself during a game. Hopefully a nationally televised game.
3G4G is busy dredging the internet for Gallo's and Lin's true championship dietary habits.

Somewhere, a young man from Brooklyn smiles.

IronWillGiroud
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1/14/2013  10:00 AM
Nalod wrote:Im intrigued. Can anyone link a good article or site that outlines fasting. Im curious. Can't say I have the discipline but if I knew it was safe (me got a heart thing)then I might consider it.

Obviously the key is to stay hydrated.

http://www.marksdailyapple.com/health-benefits-of-intermittent-fasting/#axzz2Hxhy8nOD
general outline

http://www.leangains.com/2010/04/leangains-guide.html
strong guy practices intermittent fasting and is hyooj

http://www.marksdailyapple.com/forum/thread27894.html
part 1 of a deep 3 part forum thread on the effects of fasting

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
IronWillGiroud
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1/14/2013  10:05 AM
plenty of studies linked throughout all three links if you get off on that sort of thing, but i always say just try it,

it won't be bad for you, start slow like do 14 hours one day, then 16 the next time, work up to a full 24 and see how you feel,

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
smackeddog
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1/14/2013  10:13 AM
Anji wrote:
Bonn1997 wrote:Why can't he afford to see a therapist instead?

Black people don't see therapist. I'm black.........I would never go to one either.

I'm a therapist and I would disagree with your generalisation. Aversion to seeing a therapist transcends all races!

IronWillGiroud
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1/14/2013  10:16 AM
smackeddog wrote:
Anji wrote:
Bonn1997 wrote:Why can't he afford to see a therapist instead?

Black people don't see therapist. I'm black.........I would never go to one either.

I'm a therapist and I would disagree with your generalisation. Aversion to seeing a therapist transcends all races!

there are two types of therapists: there is the therapist that will take a theory and do his best to force fit it over the patient's experience

and then there is the therapist that will look at the patient for what he is and where he is, and work with him to develop a plan of action which will lead the patient to a fulfilling life, which is what the goal of all therapy should be,

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
IronWillGiroud
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1/14/2013  10:17 AM
there should be no stigma about consulting the latter
The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
smackeddog
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1/14/2013  10:27 AM
IronWillGiroud wrote:
smackeddog wrote:
Anji wrote:
Bonn1997 wrote:Why can't he afford to see a therapist instead?

Black people don't see therapist. I'm black.........I would never go to one either.

I'm a therapist and I would disagree with your generalisation. Aversion to seeing a therapist transcends all races!

there are two types of therapists: there is the therapist that will take a theory and do his best to force fit it over the patient's experience

and then there is the therapist that will look at the patient for what he is and where he is, and work with him to develop a plan of action which will lead the patient to a fulfilling life, which is what the goal of all therapy should be,

Yeah, I have no time for therapists who think they know better than the client- there are some awful therapists out there! Though to be fair, some people want that from their therapist.

People do what they need to do and find something that's helpful for them- for some its fasting, for some its self help books, for some its therapy, for some its weed. Melo is doing what he needed to do. He knows more than we do about what he needed to do, don't get what the issue is.

smackeddog
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1/14/2013  10:35 AM
IronWillGiroud wrote:there should be no stigma about consulting the latter

But I'll be honest, I have an aversion to seeing a therapist, even though as a therapist Im encouraged to! and I worry about people finding out that I see a therapist too- there is still a lot of stigma attached to it, though I think it's changing a bit.

IronWillGiroud
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1/14/2013  10:37 AM
smackeddog wrote:
IronWillGiroud wrote:there should be no stigma about consulting the latter

But I'll be honest, I have an aversion to seeing a therapist, even though as a therapist Im encouraged to! and I worry about people finding out that I see a therapist too- there is still a lot of stigma attached to it, though I think it's changing a bit.

therapy has a bad ring to it, it's more a consulting service

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
DurzoBlint
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1/14/2013  10:38 AM
IronWillGiroud wrote:there should be no stigma about consulting the latter

Would be a safer, better world if people who need the help would go get it.

the fact that you can't even have an unrelated thread without some tool here bringing him up make me think that rational minds are few and far between. Bunch of emotionally weak, angst riddled people. I mean, how many times can you argue the same shyt
3G4G
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1/14/2013  10:44 AM    LAST EDITED: 1/14/2013  10:45 AM
colorfl1 wrote:“Physically, I’ve been fasting a little bit,’’ Anthony said. “I haven’t been eating, but I’m done with it. I’m back eating. I usually do it to get clarity in my life. I’m done now. I can’t do it no more.‘’

Melo was fasting this week to bring 'clarity' to his life http://www.nypost.com/p/blogs/knicksblog/knicks_melo_was_fasting_this_week_VRxGBMe6bf6XcFiurZDLAM#ixzz2HtXOQocs

I remember Nazir Mohammed fasting for Ramadan, and it had a major impact in his stamina.

Is this a religious issue or a diet? I am all for reflection and self improvement but this a professional athlete getting max money. It seems like really bad timing for Melo to weaken himself during a part of the schedule when Rashede and Felton are injured, and players like Kidd, JR and Brewer are banged up or worn out. Couldn't he have held off his fasting until after the season, or at least until the team is less reliant him?


So Melo admits this amidst poor performances offensively at least from an efficient perspective on Jan 13th 2013


Melo has done this throughout his playing career and on February 12th 2011 2yrs prior he admits

Carmelo Credits Fasting Diet For Scoring Spree

Carmelo Anthony is in the midst of an extraordinary scoring spree.

The All-Star forward believes the spree is a result of a 21-day meatless fast last month.

"It was mental. It was spiritual. It was emotional," Anthony said of the fast.

Anthony followed what's known as the "Daniel fast," abstaining from all meats, fish, breads, sweets and soda from Jan. 9-30. His diet was limited to protein shakes, raw juices, fruits and vegetables. He said he still abstains from soda and most meats.

"During that whole time, it was a lot of prayer, just taking some time out for myself and getting some clarity on things with myself, with my career, with my life, and it really helped me," Anthony said. "I started seeing things a lot more clearly from every aspect of my life."

In five games since Feb. 4, Anthony has averaged 35.4 points.

http://www.nba.com/2011/news/02/12/carmelo-diet.ap/index.html?ls=iref:nbahpt2


So my question is what does a poster like Anji do with this material....as it would surely qualify as pure unadulterated SUBTERFUGE from Melo.


I mean which is it Melo does fasting help your performance on the court or doesn't it? Like I said Slick Oil Car SalesMans Finest

Nalod
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1/14/2013  10:46 AM

Lets go all out now and really think we are intimate with our players and their colon cleansing ways!

What about Marriage counseling for Melo?

Marriage is about spending time with each other and enjoying that time. Entertainment people have a hard time with marriage because of time apart. When you get used to being apart its gets complicated.

Hey, we all want our guys to be happy and play well. The extent of our personal relationship in my opinion is they are basketball players and thats about it. I can feel for them as humans but every day there are people around us that live lives and we can make an impact. They are paid entertainers and have their own support systems. The need for privacy is tough because they make a good living being public figures (La La has her show? I have never seen it.) but when things go wrong they need to shut it down and deal with real life things. He has a son, it could be complicated.

when fasting for Yom Kipper its just 24 hours and just water. Eating fruits, nuts and raw veggies is a good thing but I never considered that fasting. Must be hell on the stomach.

Bonn1997
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1/14/2013  10:50 AM
3G4G wrote:
colorfl1 wrote:“Physically, I’ve been fasting a little bit,’’ Anthony said. “I haven’t been eating, but I’m done with it. I’m back eating. I usually do it to get clarity in my life. I’m done now. I can’t do it no more.‘’

Melo was fasting this week to bring 'clarity' to his life http://www.nypost.com/p/blogs/knicksblog/knicks_melo_was_fasting_this_week_VRxGBMe6bf6XcFiurZDLAM#ixzz2HtXOQocs

I remember Nazir Mohammed fasting for Ramadan, and it had a major impact in his stamina.

Is this a religious issue or a diet? I am all for reflection and self improvement but this a professional athlete getting max money. It seems like really bad timing for Melo to weaken himself during a part of the schedule when Rashede and Felton are injured, and players like Kidd, JR and Brewer are banged up or worn out. Couldn't he have held off his fasting until after the season, or at least until the team is less reliant him?


So Melo admits this amidst poor performances offensively at least from an efficient perspective on Jan 13th 2013


Melo has done this throughout his playing career and on February 12th 2011 2yrs prior he admits

Carmelo Credits Fasting Diet For Scoring Spree

Carmelo Anthony is in the midst of an extraordinary scoring spree.

The All-Star forward believes the spree is a result of a 21-day meatless fast last month.

"It was mental. It was spiritual. It was emotional," Anthony said of the fast.

Anthony followed what's known as the "Daniel fast," abstaining from all meats, fish, breads, sweets and soda from Jan. 9-30. His diet was limited to protein shakes, raw juices, fruits and vegetables. He said he still abstains from soda and most meats.

"During that whole time, it was a lot of prayer, just taking some time out for myself and getting some clarity on things with myself, with my career, with my life, and it really helped me," Anthony said. "I started seeing things a lot more clearly from every aspect of my life."

In five games since Feb. 4, Anthony has averaged 35.4 points.

http://www.nba.com/2011/news/02/12/carmelo-diet.ap/index.html?ls=iref:nbahpt2


So my question is what does a poster like Anji do with this material....as it would surely qualify as pure unadulterated SUBTERFUGE from Melo.


I mean which is it Melo does fasting help your performance on the court or doesn't it? Like I said Slick Oil Car SalesMans Finest


I think fasting is a vague word. It sounds like he simply was a vegetarian for a month.
IronWillGiroud
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1/14/2013  10:52 AM
all religions have some type of fasting,

religions were originally developed as practical guides for living, it's no coincidence that they would use fasting at some point in their calendars, the benefits were noted even in the very early dusts of history, and fasting was packaged in religious ceremony because we did not have the science to make an argument for avoiding food

The Will, check out the Official Home of Will's GameDay Art: http://tinyurl.com/thewillgameday
mrKnickShot
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1/14/2013  10:53 AM
Nalod wrote:
Lets go all out now and really think we are intimate with our players and their colon cleansing ways!

What about Marriage counseling for Melo?

Marriage is about spending time with each other and enjoying that time. Entertainment people have a hard time with marriage because of time apart. When you get used to being apart its gets complicated.

Hey, we all want our guys to be happy and play well. The extent of our personal relationship in my opinion is they are basketball players and thats about it. I can feel for them as humans but every day there are people around us that live lives and we can make an impact. They are paid entertainers and have their own support systems. The need for privacy is tough because they make a good living being public figures (La La has her show? I have never seen it.) but when things go wrong they need to shut it down and deal with real life things. He has a son, it could be complicated.

when fasting for Yom Kipper its just 24 hours and just water. Eating fruits, nuts and raw veggies is a good thing but I never considered that fasting. Must be hell on the stomach.

water on yom kippur is not allowed!

Anji
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1/14/2013  11:04 AM    LAST EDITED: 1/14/2013  11:06 AM
3G4G wrote:I mean which is it Melo does fasting help your performance on the court or doesn't it? Like I said Slick Oil Car SalesMans Finest

Subterfuge..................


and smakeddogg, I said I can't talk for other races, I can only talk for my own.

If Melo is depressed or stressed for his marriage he should seek professional help, not go on a liquid diet.

"Really, all Americans want is a cold beer, warm p***y, and some place to s**t with a door on it." - Mr. Ford
3G4G
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1/14/2013  11:13 AM
Bonn1997 wrote:
3G4G wrote:
colorfl1 wrote:“Physically, I’ve been fasting a little bit,’’ Anthony said. “I haven’t been eating, but I’m done with it. I’m back eating. I usually do it to get clarity in my life. I’m done now. I can’t do it no more.‘’

Melo was fasting this week to bring 'clarity' to his life http://www.nypost.com/p/blogs/knicksblog/knicks_melo_was_fasting_this_week_VRxGBMe6bf6XcFiurZDLAM#ixzz2HtXOQocs

I remember Nazir Mohammed fasting for Ramadan, and it had a major impact in his stamina.

Is this a religious issue or a diet? I am all for reflection and self improvement but this a professional athlete getting max money. It seems like really bad timing for Melo to weaken himself during a part of the schedule when Rashede and Felton are injured, and players like Kidd, JR and Brewer are banged up or worn out. Couldn't he have held off his fasting until after the season, or at least until the team is less reliant him?


So Melo admits this amidst poor performances offensively at least from an efficient perspective on Jan 13th 2013


Melo has done this throughout his playing career and on February 12th 2011 2yrs prior he admits

Carmelo Credits Fasting Diet For Scoring Spree

Carmelo Anthony is in the midst of an extraordinary scoring spree.

The All-Star forward believes the spree is a result of a 21-day meatless fast last month.

"It was mental. It was spiritual. It was emotional," Anthony said of the fast.

Anthony followed what's known as the "Daniel fast," abstaining from all meats, fish, breads, sweets and soda from Jan. 9-30. His diet was limited to protein shakes, raw juices, fruits and vegetables. He said he still abstains from soda and most meats.

"During that whole time, it was a lot of prayer, just taking some time out for myself and getting some clarity on things with myself, with my career, with my life, and it really helped me," Anthony said. "I started seeing things a lot more clearly from every aspect of my life."

In five games since Feb. 4, Anthony has averaged 35.4 points.

http://www.nba.com/2011/news/02/12/carmelo-diet.ap/index.html?ls=iref:nbahpt2


So my question is what does a poster like Anji do with this material....as it would surely qualify as pure unadulterated SUBTERFUGE from Melo.


I mean which is it Melo does fasting help your performance on the court or doesn't it? Like I said Slick Oil Car SalesMans Finest


I think fasting is a vague word. It sounds like he simply was a vegetarian for a month.


Well Yaahh. Fasting is like no food at all really. Not to be technical let's take it for what he says it is a Fast okay well... There was another article back when in Denver they cited a poor stretch of play and pointed to the cause of him Jenny Craiging

Nalod
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1/14/2013  11:13 AM
Bonn1997 wrote:
3G4G wrote:
colorfl1 wrote:“Physically, I’ve been fasting a little bit,’’ Anthony said. “I haven’t been eating, but I’m done with it. I’m back eating. I usually do it to get clarity in my life. I’m done now. I can’t do it no more.‘’

Melo was fasting this week to bring 'clarity' to his life http://www.nypost.com/p/blogs/knicksblog/knicks_melo_was_fasting_this_week_VRxGBMe6bf6XcFiurZDLAM#ixzz2HtXOQocs

I remember Nazir Mohammed fasting for Ramadan, and it had a major impact in his stamina.

Is this a religious issue or a diet? I am all for reflection and self improvement but this a professional athlete getting max money. It seems like really bad timing for Melo to weaken himself during a part of the schedule when Rashede and Felton are injured, and players like Kidd, JR and Brewer are banged up or worn out. Couldn't he have held off his fasting until after the season, or at least until the team is less reliant him?


So Melo admits this amidst poor performances offensively at least from an efficient perspective on Jan 13th 2013


Melo has done this throughout his playing career and on February 12th 2011 2yrs prior he admits

Carmelo Credits Fasting Diet For Scoring Spree

Carmelo Anthony is in the midst of an extraordinary scoring spree.

The All-Star forward believes the spree is a result of a 21-day meatless fast last month.

"It was mental. It was spiritual. It was emotional," Anthony said of the fast.

Anthony followed what's known as the "Daniel fast," abstaining from all meats, fish, breads, sweets and soda from Jan. 9-30. His diet was limited to protein shakes, raw juices, fruits and vegetables. He said he still abstains from soda and most meats.

"During that whole time, it was a lot of prayer, just taking some time out for myself and getting some clarity on things with myself, with my career, with my life, and it really helped me," Anthony said. "I started seeing things a lot more clearly from every aspect of my life."

In five games since Feb. 4, Anthony has averaged 35.4 points.

http://www.nba.com/2011/news/02/12/carmelo-diet.ap/index.html?ls=iref:nbahpt2


So my question is what does a poster like Anji do with this material....as it would surely qualify as pure unadulterated SUBTERFUGE from Melo.


I mean which is it Melo does fasting help your performance on the court or doesn't it? Like I said Slick Oil Car SalesMans Finest


I think fasting is a vague word. It sounds like he simply was a vegetarian for a month.

IM pretty much doing that diet anyway except for meat, fish and chicken. I assume breads are about wheat and I went gluten free 4 months ago and feel much better. Its inconvenient at times but the digestive and mental clarity benefits are nice. No more "wheat fog". Write down all the things one eats that has flour in it and you'll be suprised. Read labels.

I eat little red meat. Taking out fish and chicken would not be hard for me. Dairy products are pretty much limited to yogurt and very little else. I rarely eat cheese anymore.

It would be nice to hire a personal chef!!!

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Melo fasting to get clarity???

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