at least he is putting his own $ and trying to do something about it.
Not being a fat ass like Eddy Curry.
I hope Chandler, Jorts, Jeffries, and Jordan would benefit and should join Amare.
Jorts and Jordan might not be able to afford his services at 50k per pop.
As for Melo, its good to hear that he is taking this off season to getting in better shape.
Core training isn't strength training, its working out the abbs/stomach/obliques/back, the middle of your body, to be the support from your up, for better balance, and etc.
It supports and strengthens your body and has been one of the more under rated exercises that has sports science has found its importance to overall movement, strength, endurance, and conditioning.
I just hope this is something he continues to do and will follow a nutritionist, seeing how it has allowed Nash prolong his career.
He is hitting an age that physical talents will go down, relying more on the mental game.
Hope it isn't a 1 summer wonder with the Olympics approaching.
Because his body has chained dramatically since his too skinny days as a rookie.