nalod, i am trying to cure sinusitis, occasional sleeplessness, and improve my skin.

http://foodnetworkhumor.com/2009/06/unusual-canned-foods-from-around-the-world-45-pics/

I will add raspberries and green tea to the list. they both accelerate the metabolism. not healthy per say, but eating a moderate amount of raspberries and yogurt and drinking green tea and honey is a fantastic diet and a good way to lose a little weight.

That reports some dangers of eating raw honey. Also, read somewhere else that the term "raw" is just a marketing ploy, so supposedly you shouldn't pay too much attention to that word. Also, it's still high in fructose, and while it's a high glycemic food, too much of any sugar is never ever good, so having just a little bit is good, but definitely not a lot.

Allanfan20 wrote:If anyone is interested, here are some other foods you may or may not like or love that is extremely healthy and also helps fight diseases, and should be included in your diet regularly:

Avocado, bananas, beans, beets, blueberries, brocolli, butternut squash, carrots, grapes, kale, kiwifruit, flaxseeds (You can mix that with a lot of food like yogurt, or even honey!) nuts (Brazil, walnuts), wild salmon, soy, oats and oatmeal, olives and olive oil, onions, oranges, peppers, strawberries, spinach, green black and red tea, tomatos and as mentioned earlier, yogurt. Honey wasn't on that list, but I guess it's healthy.

BTW, it said in DJs post that honey has no cholesterol, but helps keep it balances well. I wonder if that means it has high density lipoproteins, which is actually the good type of cholesterol, which travels to your heart and collects low density lipoproteins (Bad choloesterol) from your coronary arteries. If that's the case, then honey should definitely be included in your diet.

Why couldn't stuffed pizza, buffalo wings, or the Wendy's Double be on that list?!?!?

bad honey.

Allanfan20 wrote:I just learned some new information on raw honey just this weekend and today.

Get your honey from your local bee farm. As local as possible, and there definitely should be some around, even if you're in the city. That's because your allergies are obviously from things around you, and the honey that's made in your local area will help decrease your allergy misfortunes over time, if you have a little bit of it.

Just wanted to say that in case anyone is interested because I'm definitely going to explore it.

Wow , thats some really cool info. It goes along with the healing ideas in "The Ringing Cedars" books. I want a beehive. I wonder if I could just put it on my fire escape. If its small enough I definately could.