Posted by SkyWalker:
i think eddy can't get into shape because he is too scared to work out hard enough in the offseason because of his heart condition and is somewhat scared to push himself too hard physically.
That doesn't make sense. The best thing he could do for his heart would be to workout hard and lose 30 lbs of fat. Hardcore wait-lifting would speed up his metabolism and cause him to lose a lot of fat and it wouldn't be nearly as straining on the heart as playing NBA basketball is anyway. If I know this just from reading a lot on my spare time, surely his trainers in Chicago and NY must know it. Most trainers rank activities that promote fat loss as
1) compound weight lifting
2) high intensity aerobic workouts with low intensity recovery periods (the technical term is high intensity interval training)
3) continuous low/moderate intensity aerobics (like light jogging)
And even before point 1 comes nutrition.
Bottom line he could lose a lot of fat, which would be the best thing for his heart, without even putting any strain on his heart.