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Grown folk tunes: takin' it back to the old school thread
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CrushAlot
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12/30/2014  12:05 AM
GustavBahler wrote:This track is in celebration of finally getting my shoulder fixed. Turns out the ivy league orthopedic surgeon I went to misdiagnosed me as having a rotator cuff tear. A year later it got worse so I went for a second opinion. I actually had bone spurs on my bicep and my rotator cuff, hurt like a mofo. Surgery went well, and I can raise my arm outstretched for the first time in more than 2 years, when I first got hurt. A few months of PT ahead, but it already feels better. Get to play bball again in a few months, I'm pysched.

Gustav, I missed this. Glad to hear your shoulder is doing better. I appreciate the advice you have given me with my issues. Currently I am leaning towards surgery as the cortisone shot helped but hasn't fixed things. Good to hear another success story.
I think we know what we're doing..... Phil Jackson
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CrushAlot
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1/18/2015  12:34 AM
I think we know what we're doing..... Phil Jackson
CrushAlot
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1/30/2015  11:33 PM
I think we know what we're doing..... Phil Jackson
CrushAlot
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1/30/2015  11:55 PM
I think we know what we're doing..... Phil Jackson
CrushAlot
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1/31/2015  1:08 AM
I think we know what we're doing..... Phil Jackson
CrushAlot
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2/18/2015  11:04 PM

Hope these guys are getting paid for the android commercial.
I think we know what we're doing..... Phil Jackson
GustavBahler
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3/17/2015  7:57 PM

GustavBahler
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3/17/2015  8:02 PM
CrushAlot wrote:
GustavBahler wrote:This track is in celebration of finally getting my shoulder fixed. Turns out the ivy league orthopedic surgeon I went to misdiagnosed me as having a rotator cuff tear. A year later it got worse so I went for a second opinion. I actually had bone spurs on my bicep and my rotator cuff, hurt like a mofo. Surgery went well, and I can raise my arm outstretched for the first time in more than 2 years, when I first got hurt. A few months of PT ahead, but it already feels better. Get to play bball again in a few months, I'm pysched.

Gustav, I missed this. Glad to hear your shoulder is doing better. I appreciate the advice you have given me with my issues. Currently I am leaning towards surgery as the cortisone shot helped but hasn't fixed things. Good to hear another success story.

No problem Crush, havent been posting here in a while either. Bout to have the same surgery on the other shoulder. Tried cortisone but the process of getting a deep tissue shot made it worse. Will be 4 years of this ish before its all said and done. Hope you have better results.

CrushAlot
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3/28/2015  2:36 AM
I think we know what we're doing..... Phil Jackson
GustavBahler
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4/23/2015  8:45 PM

CrushAlot
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4/25/2015  9:45 PM

I think we know what we're doing..... Phil Jackson
GustavBahler
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4/26/2015  8:51 AM


CrushAlot
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9/4/2015  2:29 AM
Something was missing from this thread.
I think we know what we're doing..... Phil Jackson
CrushAlot
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9/4/2015  2:35 AM
CrushAlot wrote:
GustavBahler wrote:This track is in celebration of finally getting my shoulder fixed. Turns out the ivy league orthopedic surgeon I went to misdiagnosed me as having a rotator cuff tear. A year later it got worse so I went for a second opinion. I actually had bone spurs on my bicep and my rotator cuff, hurt like a mofo. Surgery went well, and I can raise my arm outstretched for the first time in more than 2 years, when I first got hurt. A few months of PT ahead, but it already feels better. Get to play bball again in a few months, I'm pysched.

Gustav, I missed this. Glad to hear your shoulder is doing better. I appreciate the advice you have given me with my issues. Currently I am leaning towards surgery as the cortisone shot helped but hasn't fixed things. Good to hear another success story.
I have been doing an online pt regiment and I began lifting again. Much lighter weights but so far so good. My shoulder used to wake me up at night. A friend of mine had the surgery and it was a six month recovery time. I am fine with no pain and lifting lighter. I have regained a lot of my shooting range as well. Before I started I couldn't put my arm over my head.
I think we know what we're doing..... Phil Jackson
jazz74
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9/4/2015  11:18 AM
CrushAlot wrote:

Hope these guys are getting paid for the android commercial.

The most underrated rap album ever. Classic

GustavBahler
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9/8/2015  11:29 PM
CrushAlot wrote:
CrushAlot wrote:
GustavBahler wrote:This track is in celebration of finally getting my shoulder fixed. Turns out the ivy league orthopedic surgeon I went to misdiagnosed me as having a rotator cuff tear. A year later it got worse so I went for a second opinion. I actually had bone spurs on my bicep and my rotator cuff, hurt like a mofo. Surgery went well, and I can raise my arm outstretched for the first time in more than 2 years, when I first got hurt. A few months of PT ahead, but it already feels better. Get to play bball again in a few months, I'm pysched.

Gustav, I missed this. Glad to hear your shoulder is doing better. I appreciate the advice you have given me with my issues. Currently I am leaning towards surgery as the cortisone shot helped but hasn't fixed things. Good to hear another success story.
I have been doing an online pt regiment and I began lifting again. Much lighter weights but so far so good. My shoulder used to wake me up at night. A friend of mine had the surgery and it was a six month recovery time. I am fine with no pain and lifting lighter. I have regained a lot of my shooting range as well. Before I started I couldn't put my arm over my head.

Glad to hear you're doing better Crush, I know what a pain in the ass this condition is. Unfortunately I had to put off surgery on my other shoulder because of the move and other, more pressing issues. I recovered from the surgery in 4 months the last time. The trick for me was doing my own PT, light stretching exercises starting the day I came home from surgery. My doctor couldn't believe how fast I recovered. Just something to think about if you have surgery. Unfortunately been stretching since the other shoulder was giving me problems, light lifting, but its getting worse so its not a question of if but when. Continued success on the PT.

GustavBahler
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9/8/2015  11:33 PM

GustavBahler
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10/2/2015  11:27 PM

GustavBahler
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10/20/2015  11:30 PM
Uncensored

GustavBahler
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1/31/2016  9:54 PM

Grown folk tunes: takin' it back to the old school thread

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